Hi, I’m Kristen Hruschak.
A dedicated Registered Dietitian with a wealth of experience (since 2015). My passion lies in assisting caregivers as they navigate nutrition concerns related to aging, enabling their loved ones to stay in their homes longer. Throughout my journey, I’ve had the privilege of impacting the lives of over 500 seniors by optimizing their nutrition and overall quality of life during their stay in long-term care homes.
I’ve been actively engaged in various long-term care centers across the Edmonton area, advocating for enhanced accessibility to comprehensive nutrition services for residents. Today, I’m thrilled to extend my expertise to caregivers and loved ones within the community, delivering services that were traditionally only available within long-term care settings. My approach encompasses in-home, in-office, and virtual assessment services, alongside personalized meal planning. With a commitment to your happiness, well-being, and resilience, my ultimate goal is to provide you and your loved ones with seamless access to professional dietitians, ensuring lasting health and vitality. I look forward to working with you!
My Approach
Embrace Aging with Vitality. Aging is a natural journey, and I am committed to helping you make the most of it. I believe that the key piece of healthy aging lies in what you eat. My guidance emphasizes a balanced diet and nutrient-dense foods to support your well-being. My approach is simple:
A Wholistic Approach
I understand that true well-being encompasses not only what you eat but also how you live. My mission is to empower you with the knowledge and tools to nourish your body, mind, and spirit. I believe that by addressing the interconnected aspects of nutrition, physical activity, mental wellness, and lifestyle choices, you can embark on a transformative journey toward aging gracefully and enjoying every moment of life. Join me in redefining aging as a vibrant and fulfilling chapter of your story.
Your Unique Journey
I recognize that every individual's journey is unique. My personalized guidance will help you make informed choices tailored to your specific needs and goals.
Together, we'll ensure that you embrace aging with vitality and enjoy a fulfilling life. If you have questions or need guidance, don't hesitate to reach out to me.